Rajani Katta mD
Decoding the science of recharging... because the world needs your energy
WELCOME TO THE SCIENCE OF RECHARGING
Dr. Katta is a medical school professor, physician,
and author of 9 books.
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I’m decoding the science of recharging…
because the world needs your energy
Today's world can be exhausting--but the right strategies can help boost your brain, body, and emotional energy reserves.
Using research from the fields of occupational health, cognitive ergonomics, sports performance, positive psychology, neuroscience, and many others, you can learn how to successfully translate the science to your calendar for more energy and more impact. ​​
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What are the key lessons from those who are energized at work?
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I’ve spoken to many high performers in health care, business, law, computer science, and other fields who describe themselves as feeling strong and energized at work.
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One of their key lessons? These high performers have learned the art of energy management. In other words, more recharging and less depleting.
